
Heart
by Cherry, Reginald B.-
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Summary
Author Biography
Table of Contents
Introduction | p. 9 |
Facing the "Goliath" of Heart Disease | p. 17 |
Understanding the Giant of Cardiovascular Disease | p. 31 |
CVD's Most Common Foothold: Atherosclerosis | p. 36 |
The Sudden Killer: Heart Attacks | p. 42 |
Taking on Goliath | p. 50 |
The Five Smooth Stones That Will Defeat Cardiovascular Disease | p. 53 |
Stop Smoking and Avoid Secondhand Smoke | p. 56 |
Exercise and Control Weight | p. 59 |
Determine Your Safe Heart-Rate Range | p. 62 |
Adopt a Low-Fat, Low-Cholesterol, Low-Sodium, High-Fiber Diet | p. 63 |
The Mediterranean Diet | p. 64 |
Soybeans: The Plant Kingdom's Best Protein Substitute | p. 76 |
Addressing Cholesterol Specifically | p. 80 |
High Cholesterol May Be a Result of Low Thyroid Output | p. 83 |
Begin a Basic Daily Vitamin and Nutritional Supplement Program | p. 84 |
Use Other Natural Compounds That Specifically Address Cardiovascular Disease | p. 87 |
Natural Compounds to Address Cardiovascular Disease in General | p. 88 |
L-Arginine | p. 88 |
Aspirin | p. 89 |
B-Vitamins and Betaine | p. 90 |
Coenzyme Q10 (ubiquinone) | p. 91 |
Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) | p. 92 |
Garlic bulb extract | p. 93 |
Green tea extract | p. 94 |
Grape-seed and grape-skin extracts | p. 95 |
Hawthorn | p. 97 |
Magnesium | p. 98 |
Notoginseng | p. 99 |
Policosanol | p. 99 |
Taurine | p. 102 |
Tocotrienols | p. 102 |
Cardiovascular Disease Can Be Beaten | p. 103 |
Specifically Combating Hypertension and Heart Arrhythmia | p. 107 |
Natural Compounds to Combat Hypertension | p. 108 |
Potassium | p. 109 |
Polyphenols | p. 110 |
Magnesium | p. 111 |
Natural Compounds to Combat Heart Arrhythmia | p. 112 |
God Designed These Compounds to Work Together | p. 115 |
Your Daily Walk on the Pathway to a Healthy Heart and Cardiovascular System | p. 119 |
God Has a Unique Pathway to Cardiovascular Health for You | p. 128 |
Endnotes | p. 131 |
Reginald B. Cherry, M.D.--A Medical Doctor's Testimony | p. 135 |
About the Author | p. 141 |
Resources Available From Reginald B. Cherry Ministries, Inc. | p. 143 |
Become a Pathway to Healing Partner | p. 157 |
Table of Contents provided by Ingram. All Rights Reserved. |
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